Some Great Reasons to Join a Walking Group!
Spring is just around the corner and warmer weather comes with it. In the spirit of being an active adult community, we wanted to provide a handful of reasons why it makes sense to join a walking group. Thirty minutes a day. Walk with purpose, using your hip flexors,...
Where Are the Best Golf Courses for Seniors Near Saratoga Springs?
With summer in full swing and if you are an avid golfer, you may wonder where the best places to golf are in and around Saratoga Springs. Sit back and read through some of our favorite golf courses in Utah County. Why Should Seniors Golf? Golf is a wonderful way to...
Discovering Utah’s Premier Ski Destinations for Active Seniors
Utah’s breathtaking winter landscapes and top-tier ski resorts offer a myriad of choices for seniors eager to stay active and immerse themselves in the exhilarating world of skiing. For seniors, the ideal skiing experience is found in resorts that feature gentle...
The Rising Star: Utah Ranks Highest for Pickleball Enthusiasts
Did you know that pickleball has officially sprinted passed tennis in popularity? Thanks to the latest insights from the Apple Heart and Movement Study, a collaboration between Apple, Brigham and Women’s Hospital, and the American Heart Association, we now know...